The bible’s answer to getting a better night’s sleep

Over the last few years I have had many bouts of insomnia, mainly caused by PTSD and anxiety and I am at the point where I'm like enough is enough, I need to do something about this. Anyone who has had insomnia will know how draining it is and that anything in your life that … Continue reading The bible’s answer to getting a better night’s sleep

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Dealing with a fear of death

This is a pretty morbid topic but one that I really need to get off my chest today. Over the last six months or so I have been struggling with a fear of death. The fear of someone close to me dying and having to live without them. My Nana died at 55 so now … Continue reading Dealing with a fear of death