The bible’s answer to getting a better night’s sleep

Over the last few years I have had many bouts of insomnia, mainly caused by PTSD and anxiety and I am at the point where I'm like enough is enough, I need to do something about this. Anyone who has had insomnia will know how draining it is and that anything in your life that … Continue reading The bible’s answer to getting a better night’s sleep

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Six ways to get your head in the bible every day

Let's be real, reading the bible can be a bit like exercise, you don't know how much you want or need it until you're actually doing it. Over the last few years, my bible intake has been less than ideal so this year I have been making it a priority to get back into it. … Continue reading Six ways to get your head in the bible every day